power program

BRX, Barrdio, Brawl, Beautcamp


Suspend disbelief and develop your core with BRX... Barrebody Resistance eXercise takes suspension training and adds a Barre twist! Like all Barre-based classes, we work total body with a massive focus on core stability and strengthening


Get your Barre on and your pulse racing in our Power class that adds some serious cardiovascular punch! Playing it body safe as always, keeping exercises low to no-impact!


As the name suggests, Brawl is designed to get your upper body working, expect your arms, back, shoulders and chest to take the brunt as we work you through a non-impact but high-challenge class centered around leveraging and building strength with your own body weight. Expect a few weights, pulls, flies, rowers, pull-ups, press-ups and a lot of Barre brut force! Great for building stamina and working on core and posture.


45 minutes of no-holds-barred-body-slam Barre. Come ready to WERK. Build your endurance, find your personal 'edge' and get your body moving to it's optimum level!